Маргарита Кудринская
- 9 мин. чтения
Анатомия медитации
Думаю, что каждый желающий без труда сможет найти массу книг и обучающих видео по йоге и цигуну. Выучить асаны, повторять движения за инструктором. 20 лет назад о такой доступности к подобным знаниям можно было только мечтать. Но не смотря на подобную «открытость» множество вопросов до сих пор остаются закрытыми, не объясненными. Или наоборот, их интерпретация вызывает еще больше вопросов, чем ответов. И одним из таких направлений является медитация. Казалось бы, что может бы
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